Live with Regis and Kelly
Live's Staff Fitness Challenge 2008

Congratulations to all of the Live Staff Fitness Challengers on all of their hard work and success during their fitness journey. The first 500 people who signed up to support the winner, Lori Schulweis will receive a pair of ASICS GEL running shoes and a copy of the book, "15 Minutes to Your Best Self."

And remember, It's never too late to shape up! The programs the staffers used are available at Self.com.

Want to drop up to 8 pounds in a month? Try the Jump Start Diet.
Want to tone up in time for summer? Try the SELF Challenge.



Special Thanks to:
LUCY S. DANZIGER
Editor-in-Chief, SELF Magazine
Lucy Danziger has been Editor-in-Chief of SELF magazine for six years, during which time she has helped grow the well-being and lifestyle title to a circulation base of 1.45 million and 5.8 million in total readership.

Under Ms. Danziger's editorship, SELF received its first National Magazine Award from the American Society of Magazine Editors, in the Personal Service Category for the 2005 Breast Cancer Handbook. SELF received a total of 6 nominations in 5 years including the Public Interest category in 2004, for "Pharmacy Fakes," a consumer investigation that inspired a "60 Minutes" story, and the Essay category for 2003's "I Gave up my Breasts to Save my Life" and 2002's "The Big Fat Problem," an article on the obesity epidemic in the United States.

MEAGHAN BUCHAN
Fitness Director, SELF Magazine
Meaghan Buchan has been Fitness Director of SELF magazine since January 2006. Ms. Buchan is responsible for all of SELF's fitness coverage, including special fitness features on Self.com and the annual three-month SELF Challenge, in which more than 250,000 women participate each year.

Ms. Buchan, an American Council on Exercise certified personal trainer, is a self-proclaimed "gym rat" who frequently wakes at 6:00 A.M. for varied workouts that include pilates, spinning, Step, urban rebounding and kickboxing classes. An avid runner as well, she regularly participates in races including the Jersey Shore Half Marathon. Ms. Buchan plays in a women's soccer league with her sister, and also enjoys surfing, softball and other sports.

Katherine Brooking MS, RD
Registered Dietician · Nutrition Consultant
Katherine Brooking is a Registered Dietician with a Master's Degree in Nutrition Education from Columbia University. She specializes in nutrition communications, both in print and on television. Katherine is a regular contributing nutrition expert for the Fox Network, Good Day New York (Fox News) and CBS News and has written diet and nutrition-related articles for SELF, Big Apple Parent, and Westchester Parent magazines.

In addition to her media work, Katherine provides nutrition counseling for individuals looking to lead healthier lives through dietary change. Her clients include adults and children with a variety of nutritional concerns including weight management, diabetes, cardiac rehabilitation, and sports nutrition.

Everyone at Reebok Sports Club/NY

Personal Trainers
Camille Boyd training Laurie Ciaffaglione
Nicki D'Atellis training Marco Puglia
Kristen Grant training Mariann Sabol
Greg Gurenlian training Elyssa Shapiro
Jennifer Jones training Delores Jackson
Elizabeth Ross training Cindy MacDonald
Robert "Sid" Sidbury training Lori Schulweis

Classes
Street Body Bootcamp with Bishop Garland and Kendra Kemerley
BodyWedge 21 Sculpt with Jon Giswold
BodySURGE 360 with Kira Stokes
Johnny P's Body Sculpt class
Krank class with Avery Washington
On the Ball with Terri Herbert
Physique 57 with Tonya and Melissa
Powerstrike with Ilaria Montagnani
Speedball with Steven Feinberg and Michelle Ho


Meet the Challengers!


Laurie Ciaffaglione
Production Assistant
Age: 26
Height: 5' 1 ½"
Weight: 118.9 lbs
Body fat: 25.4%
Progress Report
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Delores Spurell Jackson
Producer
Age: 50
Height: 5' 6"
Weight: 174.7
Body fat: 36.2%
Progress Report
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Cindy MacDonald
Producer
Age: 42
Height: 5' 5"
Weight: 149.1
Body fat: 28.9%
Progress Report
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Marco Puglia
Producer
Age: 32
Height: 5' 10"
Weight: 216.8
Body fat: 28.6%
Progress Report
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Mariann Sabol
Producer
Age: 55
Height: 5' 5"
Weight: 127.5
Body fat: 26.6%
Progress Report
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Lori Schulweis
Production Coordinator
Age: 44
Height: 5' 2"
Weight: 159.6
Body fat: 32.6%
Progress Report
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Elyssa Shapiro
Producer
Age: 37
Height: 5' 3"
Weight: 119.6
Body fat: 26.8%
Progress Report
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